Abby’s always there along the path of training! I loved having the accountability and knowing Abby was there with me every step of the way. Her coaching style and training programs helped me run one of my best marathons and I intend on looking to her for another training program soon! – Donna
If you are thinking of hiring a coach, Coach Abby is the best! Not only does she write up great plans (with input from you), but she is also willing to modify plans if you need them to be changed to suit you and your obligations! In addition, she is very accessible and encouraging! I would highly recommend her services if you are thinking of hiring a coach. And if you are unsure if a regular runner can benefit from a coach, the answer is yes! – Shawn
I reached out to Abby at the start of 2017. After a long hiatus from running, I was ready to dive back in and I had a lofty goal – to run my first half marathon by November. Rather than tell me I was crazy, Abby spent a good bit of time learning my history, understanding my life and the time I could devote to training. Then, she created an amazing 16 week plan that took me from not running to 5 miles – three times a week – and without injury. Whenever life threw a kink into my training, Abby was only a text or email away to offer advice, tweak my plan and keep me on track. When my goals changed, and the half-marathon was no longer a focus, she was able to adjust my plan to focus in increasing my 5K speed. Abby is, has been, and continues to be an amazing asset in my training. – Kimberly
I have had the pleasure of working with Abby for two marathon training cycles. Before planning each training cycle, Abby and I had conversations via phone and email to ensure that the plan would work for me. She took into consideration my current work schedule, races planned in the future and need to incorporate strength training. I could always contact Abby with any questions regarding my running, hitting certain paces, etc. – she was always accessible. Abby really cares about her clients and I would recommend hiring her as your running coach if you want a great personalized training plan. – Kim
If you need a virtual running coach Abby is the best!!
I’ve had other running coaches but Abby is the only one that encouraged me from beginning to end. She understands the highs and lows of training and will help pick you up when it’s needed. She’s not just only a coach but a friend. On race day she is right there with you cheering you on & tracking you as well. None of my other coaches ever did that.
She pushed me when I needed pushing. I needed help with my speed-work and Abby designed a plan for me that paid off. I didn’t feel like I could meet my tempo paces but eventually I did.
I will have other races that I need to train for and Abby is my go to & only coach I will use. I can only say, you won’t be disappointed with Abby. She really cares! – Deanna (Dee)
If coaching is something you are interested in, or if you have more questions please email me directly at BackatSquareZero@gmail.com