Back At Square Zero

Runner, Blogger, Social Media Influencer, Teacher/Coach - Here to help so you don't have to start Back at Square Zero.

My Running/Training

If you would have told me 5 years ago I would fall in love with this sport I would say you were crazy.  Now running has become a part of who I am: a part of my strength, my happiness, and my persistence.

“I AM A RUNNER because I run.  Not because I run fast.  Not because I run far.  I AM A RUNNER because I say I am.  And no one can tell me I’m not.” – John Bingham
Lowcountry 9
Race the Landing 4 1

Landing 4

Landing 10

*Be sure to click on the other tabs under this label to learn more about: Marathon Tips, Race Recaps, Running Charleston, and My Fitness Bucket List.

Leave a Reply

Your email address will not be published. Required fields are marked *

Privacy Policy

BackatSquareZero does not share personal information with third-parties nor do we store information we collect about your visit to this blog for use other than to analyze content performance through the use of cookies, which you can turn off at anytime by modifying your Internet browser's settings. We are not responsible for the republishing of the content found on this blog on other Web sites or media without our permission, or for the privacy policy of other sites we link to. This privacy policy is subject to change without notice.View the full Privacy Policy:
http://www.backatsquarezero.com/privacy-policy/

Disclaimer

I am not a nutritionist, sports medicine doctor, certified personal trainer, therapist, medical doctor, or anything else fancy like that.
All suggestions, ideas, and stories shared on this blog only reflect what has worked for me on my journey from overweight and out of shape to marathon runner and through my RRCA Run Coaching Certification.
The information given is for informational purposes only and no guarantees are made concerning the accuracy, reliability and completeness of the information, I accept no responsibility for errors or omissions.
When making health and exercise decisions be sure to think about what is best for you and to first consult a medical professional to make sure your body is healthy and ready for exercise.

Networks

FitFluential Is Fitness Found

Photobucket

POPSUGAR Select Fitness